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8/18/2020

MITOCHONDRIA 101: The Basics You Need To Know

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Dr Jay Davidson gives you basic knowledge about those gut bugs, healthy bacteria or as it's called mitochondria.  "Mitochondria are well-known as the powerhouses of the cell and are found within almost all living cells in varying numbers. They are small organelles floating freely through the cell that act like a digestive system, taking in nutrients, breaking them down, and creating energy-rich molecules (ATP) for the cell. These processes of the cell are known as cellular respiration. [1]"
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8/18/2020

Hack your stress and find solutions

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stress-solutions.pdf
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